The findings showed that a high fitness level offers particularly effective protection for professionals who experience a high degree of stress in the workplace -- known as psychosocial stress. 

Psychosocial stress is one of the key factors leading to illness-related absences from work. This type of stress is accompanied by impaired mental well-being and an increase in depressive symptoms. 

"Visceral, or abdominal, fat increases the risk for cardiovascular disease, and is also associated with increased risk for conditions such as metabolic syndrome and diabetes. Monounsaturated fats in canola oil decreases fat that has adverse health effects," said Penny M. Kris-Etherton, Professor at the Pennsylvania State University, US.

For the study, the researchers tested the effect of five different vegetable oil blended in 101 participants' diets through a controlled study. 

The subjects were randomly assigned to follow for four weeks each of the treatment oil diets: conventional canola, high-oleic acid canola, high-oleic acid canola with DHA (a type of omega-3 fatty acid), corn/safflower and flax/safflower. 

One large egg boasts six grams of high-quality protein and antioxidants lutein and zeaxanthin, found within the egg yolk, as well as vitamins E, D, and A, the study said.

"Eggs do have many positive nutritional attributes, including antioxidants, which have been shown to reduce oxidative stress and inflammation. They are also an excellent source of protein, which has been related to lower blood pressure," said lead researcher Dominik Alexander of the EpidStat Institute, Michigan, US.

Kapil Goswamy, founder of travel portal BigBreaks.com, suggests how to select a good travel package:

♦ Chalk out a travel plan and specify your preferences: While booking through a travel agency, many people tend to ignore the calendar themselves and rely on the agents. However, it is important to remember that it is your vacation and you need to have a fair idea of the must do's on a particular destination, even if an experienced travel agent is planning it for you. 

The findings have showed that children introduced to fish and eggs -- major source of omega 3 fatty acids -- before 11 months of age had a lower risk of developing allergies. 

"Fish intake in the family seems to reduce the risk of allergies," said Karin Jonsson from Chalmers University of Technology in Sweden, in a statement.

Black carbon -- a pollutant that is also an indicator of diesel exhaust exposure -- is known to have an adverse impact on health. 

The study revealed that the children who exercised were exposed to 25 per cent greater concentration of black carbon compared to non-active children. 

There are numerous health benefits associated with regular physical activity, including reduced airway inflammation compared to less active children, but, exposure to high levels of black carbon may lessen this effect, the researchers said.

On Thursday, Laurie tweeted: "Saw a brilliant film today 'Ae Dil Hai Mushkil' -- Laughed and cried and fell in love with all the actors. Please run to see it. You will love it."

Karan was happy to re-tweet the post. 

"Ae Dil Hai Mushkil" features Ranbir Kapoor, Aishwarya Rai Bachchan, Anushka Sharma and Fawad Khan. It also features a cameo by superstar Shah Rukh Khan, with whom Paul and Laurie are good friends. 

The couple wished Shah Rukh on his 51st birthday on Wednesday. Back in May, when Shah Rukh hosted a star-studded dinner party for Apple CEO Tim Cook, Paul's wife had tweeted: "Some day I hope Paul Feig can be welcome at Mannat! Dream, Shah Rukh Khan." 

"In my second biopic film, I am enacting Sambhaji, son of historical ruler Shivaji. This time I am playing completely opposite character, from silent Anna to violent Sambhaji. Biopic on 'Anna' in 'Anna: Kisan Baburao Hazare' and 'Sambhaji' are altogether opposite characters and the changeover is amazing," Shashank told.

Directed by Rajesh S Dulgaj, the biopic is slated to release next year.

After doing two biopics on two revolutionary men, Shashank says "the benefit of a biopic is they are well written characters and people know the final result". 

"So, we get reactions immediately. Biopics are being made and appreciated also throughout the world. Today's youth is the best audience. They have all the mediums to not only see Indian films but also world cinema. Their judgment is very fast," he added.

The project will see the actor unravel the secrets of Dubai, offering his fans a chance to see the exquisite city through the megastar's eyes, read a statement from Dubai Tourism. 

It aims to appeal to ‘King Khan' fans across the globe, giving them the opportunity to explore the city and its many offerings. 

"Dubai is a second home to me... Whether I am here (Dubai) on vacation with my family and friends or my many business trips here for shoots, it's a city that I truly relate to on so many levels - driven, passionate and spirited," said Shah Rukh, who turned 51 on Wednesday. 

#SRK began his acting career with appearances in several TV series in the late 1980s. He made his Bollywood debut in 1992 with "Deewana". 

The actor was lauded for portraying anti-hero roles in films like "Darr", "Baazigar" and "Anjaam". He then rose to prominence after starring in a series of romantic films, including "Dilwale Dulhania Le Jayenge", "Dil To Pagal Hai", "Kuch Kuch Hota Hai", "Mohabbatein" and "Kabhi Khushi Kabhie Gham...". 

He was critically acclaimed for his roles in "Devdas", "Chak De! India" and "My Name Is Khan". The actor was last seen on the silver screen in "Fan". Shah Rukh is currently looking forward to "Raees", "Dear Zindagi" and Imtiaz Ali's next. 

"I'll tell you the strangest thing about me. This is a superpower... I can find things. If anyone in my house loses something, they come to me and say, 'I've lost my phone.' 'I've lost my keys." And I find them. I don't know how I do it," Swinton said here during a round table interview with a select group of media, including. 

"It's very odd. I don't know why. It happens very often and in fact the people familiar with me tend to rely on it. I have an agent who is delightful and very capable, and when he travels with me, he is supposed to look after me. He occasionally hides his passport somewhere and I have to find it," she added.

Naidu made the announcement at the press conference for the 47th International Film Festival of India (IFFI), which will take place from November 20-28 in Goa.

Indian films representing the nation at Oscars will get Rs 50 lakh to Rs 1 crore.

Vetrimaaran's Tamil docudrama crime-thriller film "Visaranai" will represent India in the Best Foreign Language Film category at the 89th Academy Awards.

This was announced by the EFA from its headquarters in Berlin on Tuesday, Efe news reported.

Brosnan, who will attend as guest of honor at the ceremony of the 29th European Film Awards, will personally collect the award for "his impressive dedication to cinema", said the EFA in a statement.

The Academy emphasised Brosnan's "rich and extensive career in front of the camera and behind the scenes as a producer," whether in action films, comedies or dramas.

"She is a good actress...but she is a director's actor. So, she can mould herself completely for the character. When we decided to cast her as Dalbir Kaur for 'Sarbjit', she proved that and on screen, we saw her as a character and not as a glamorous diva," Kumar told.

After clinching the Miss World crown in 1994, Aishwarya starred in many hit films like "Hum Dil De Chuke Sanam", "Taal" and "Dhoom: 2".

Kumar said that "after the release of 'Sarbjit' (2016), people have changed their perception about her as an actress".

What makes her so special?

Kumar said: "Even after becoming such a huge star, she is extremely hard working and a hardcore professional. She does not just work in a film, she collaborates with the director of the film. She is very cooperative by nature, and that is why I share a very good bond with Aishwarya." 

Smita Jain, Authentication Expert at Envoged.com (an online website for pre-owned luxury brands), lists certain pointers to check the authenticity. 

* Quality: Authentic brands do not compromise on the quality of the material for their merchandise.

Cheaper alternatives like synthetic materials and sloppy workmanship are signs of a fake substitute. Its always best to be familiar with the material used in the product. For example, Michael Kors bags are rigid and sturdy and will stand stiff and retain their shape comfortably, while the fake will be sloppy with collapsing sides.

Union Information and Broadcasting Minister M. Venkaiah Naidu along with Union Minister of State for Information and Broadcasting Rajyavardhan Singh Rathore, Deputy Chief Minister of Goa Francis D'souza and Directorate of Film Festivals Senthil Rajan, held a press conference here on Tuesday to unveil the poster and share the highlights of the film festival, which will take place in Goa from November 20-28.

It was also announced that out of 1032 entries from across the globe, IFFI 2016 will screen 194 films from 88 countries, but Pakistan won't be a part of it.